Friday Faves

#FridayFaves | Hi friends! Happy Friday! I hope you had a great week. Liv had standardized testing from home this week – that was a treat, I tell ya – and in between her class stuff, we went to the pool and enjoyed the slightly cooler evenings at the park. The Pilot was gone this week (he…
to Continue Reading......

Stability ball strength workout
#StrengthWorkout | Hellooooo. How’s the day going?? So happy you liked the Mexican pizza recipe. I had no idea it was a *thing* until the Pilot told me about it. Looks like I’ve been missing out! Today I have a new workout to share with you, utilizing one of my favorite inexpensive gym tools: the stability ball.…
read more...

November Knockout Workout
#Workout | A full-body circuit workout using cardio blasts and compound movements. Save this for when you need a quick and effective workout for the holiday season!
read more...

Benefits of Yoga for Women and Men ndash 6 Reasons to Start Doing Yoga
#Women | This post may contain affiliate links. Also, we are not medical doctors and this web site is for information purposes only. Please visit our disclaimer for more info.I have been doing Yoga on and off…
read more...

The 5 Best Fitness Watches and Trackers ndash Picks to Keep You Motivated
#Ndash | This post may contain affiliate links. Also, we are not medical doctors and this web site is for information purposes only. Please visit our disclaimer for more info.All of these Fitness Watches and Trackers will…
read more...