This exercise can help with pain and stiffness around your neck and upper back #Pain

#Pain | A simple exercise to prevent injury and build lean muscle
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Prince Harry and Meghan Brought a New Kind of Attention to Montecito
#PrinceHarry | The Duke and Duchess of Sussex moved to the Santa Barbara enclave last year.
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Stanford study finds Apple Watch can accurately assess lsquo frailty rsquo using activity data
#Data | Stanford University has published the results of a new Apple Watch and iPhone study focused on functional mobility of cardiovascular disease patients. The data suggests that iPhone and Apple Watch can accurately asses “frailty,” both in-clinic and at home. As first spotted by MyHealthyApple, the study was funded by Apple and consisted of 110 Veterans […]
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How Black Americans Used Portraits and Family Photos to Defy Stereotypes
#Family | Unstable. Criminal. Impoverished. Absentee fathers. Neglectful mothers. “A tangle of pathology,” as the Moynihan Report, a 1965 study on Black poverty,
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Springtime is the right time to begin exploring healthy eating habits
#Eating | Dietitian and nutritionist Maya Feller joins "GMA" to explain the best foods to help us feel great for the season.
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